Skip to content
Dishes of London

Salads in Tower Hamlets

11 venues serve salads in Tower Hamlets, 32 dishes in all. Checked .

Map: venues serving salads in Tower HamletsHackney WickShoreditchCanary WharfDalstonBowStratfordNewhamTower HamletsHackneyWaltham ForestBakehouse by Signorelli, Stratford (does not serve this dish)Barge East, Hackney Wick. £14Bike Shed Moto Co., Old Street (does not serve this dish)BLUE DAISY, Bow (does not serve this dish)Brew Street Cafe & Bar at Timber Lodge, Olympic Park (does not serve this dish)BrewDog Canary Wharf, Canary Wharf. £14.25Cat & Mutton, Broadway Market (does not serve this dish)Commercial Tavern, Shoreditch (does not serve this dish)Crooked Billet, Clapton (does not serve this dish)Crown & Castle, Dalston (does not serve this dish)Duke Of York, De Beauvoir Town (does not serve this dish)Eggslut Canary Wharf, Canary Wharf (does not serve this dish)Eggslut Shoreditch, Shoreditch (does not serve this dish)Eggslut Stratford, Stratford (does not serve this dish)Farr's Dalston, Dalston (does not serve this dish)Gaucho Canary Wharf, Canary Wharf. £13.50 to £19Green Goose, Old Ford. £13Grow, Hackney Wick (does not serve this dish)Howling Hops Brewery and Tank Bar, Hackney Wick (does not serve this dish)Lanterna, Fish Island. £6.20 to £16.50Love Shack, Bethnal Green (does not serve this dish)LVLS, Fish Island (does not serve this dish)Market Halls Cargo Canary Wharf, Canary Wharf (does not serve this dish)Narrowboat, Barnsbury (does not serve this dish)Owl & Pussycat, Shoreditch. £17.50People's Park Tavern, Victoria Park (does not serve this dish)Princess of Wales, Lower Clapton (does not serve this dish)Pub On The Park, London Fields (does not serve this dish)Queen's Head Shoreditch, Shoreditch (does not serve this dish)Randy's Wing Bar (Hackney Wick), Hackney Wick (does not serve this dish)Royal Inn on the Park, Bow (does not serve this dish)Signorelli bakery - Wood Wharf, Canary Wharf (does not serve this dish)Signorelli East Village, East Village (does not serve this dish)Signorelli Stratford Cross, Stratford (does not serve this dish)The Birdcage, Haggerston. £9.50 to £12The Coborn, Bow. £5.50The Crown, Bromley-by-Bow. £12 to £55The Engine House Café, London Wildlife Trust, Walthamstow (does not serve this dish)The Fox, Old Street (does not serve this dish)The Hub Cafe, Victoria Park. Price not printedThe Lock Inn, Hackney Wick (does not serve this dish)The Marquee Moon, Stoke Newington (does not serve this dish)The Milk Float, Hackney Wick (does not serve this dish)The Pembury Tavern, Dalston (does not serve this dish)The Prince Arthur, Dalston (does not serve this dish)The Scolt Head, De Beauvoir Town (does not serve this dish)The Shoreditch Arms, Shoreditch (does not serve this dish)The Star By Hackney Downs, Hackney Downs (does not serve this dish)Three Crowns, Shoreditch (does not serve this dish)Well & Bucket, Bethnal Green. £9.50 to £16.50William IV, Hoxton (does not serve this dish)William The Fourth | Leyton, Leyton (does not serve this dish)1 kmN

11 venues on the map

Boundaries: ONS, OGL v3. Waterways: © OpenStreetMap contributors, ODbL.

Filters

When it is served

5 of 11 print serving times on the menu that lists salads. The rest print none, so check with the venue.

Serving at
  1. LanternaMon to Fri 12:00 to 17:00
  2. The BirdcageSundays from 12:00
  3. The CrownSundays 12:00 to 21:00
  4. The Hub Cafe12:00 to 15:00
  5. Well & BucketSundays from 12:00
  6. Barge EastTimes not printed
  7. BrewDog Canary WharfTimes not printed
  8. Gaucho Canary WharfTimes not printed
  9. Green GooseTimes not printed
  10. Owl & PussycatTimes not printed
  11. The CobornTimes not printed

Bars show the times each venue prints, on the days printed. A fading bar has no printed start or end time.

The venues

VG stated by the venueour readingVG from the listed ingredientsV vegetarian · VG vegan · GF gluten free · DF dairy free · PESC pescatarian · H halal · VGO, GFO vegan or gluten-free option

  1. Barge East

    Hackney Wick River Lee, Sweetwater Mooring, White Post Ln, London E9 5EN

    Terrace Menu (all-day bistro)Times not printedMenu dated: 02-06-26Venue hours we recorded: Floating Restaurant: Thu & Fri 4pm to late, Sat & Sun 12pm to late. Riverside Gardens & Terrace: Mon-Fri closed, Sat-Sun 12pm to 10pm. Seasonal hours.
    • Allotment Salad£14VGOour readingV

    Read from the venue's websitechecked PDF menu

  2. BrewDog Canary Wharf

    Canary Wharf 2 Churchill Pl, Canary Wharf Estate, London E14 5RB

    Main MenuTimes not printedMenu dated: CANARYWHARF/01/26
    • Chicken & Bacon Caesar Salad£14.25

    Read from the venue's websitechecked PDF menu

  3. Gaucho Canary Wharf

    Canary Wharf 29 Westferry Circus, Canary Wharf Estate, London E14 8RR

    A La CarteTimes not printedVenue hours we recorded: Mon–Thu 12:00–22:00, Fri–Sat 12:00–23:00, Sun 12:00–21:00 (venue opening hours)
    • Grilled Chicken Salad£13.50
    • Grilled Chicken Salad£19
    • Miso-Chipotle Crispy Tofu Salad£17.95VVG
    Must-Try Set MenuMon to Sat times not printedPrinted: “Canary Wharf: Monday–Tuesday all day; Wednesday–Saturday 12pm–4pm. Two courses £18.95, three courses £20.95; groups up to 8”Menu dated: Available from 8 September (2026), autumn
    • Miso-Chipotle Crispy Tofu Saladincluded in setVVG

    Read from the venue's websitechecked Venue website

  4. Green Goose

    Old Ford 112 Anglo Rd, Old Ford, London E3 5HD

    Main MenuMon, Fri, Sat, Sun times not printedPrinted: “Friday - Saturday: 12-9pm; Sunday: 12-7pm; Monday: 5-9pm”
    • Warm Chicken Salad£13

    Read from the venue's websitechecked Venue website

  5. Lanterna

    Fish Island 6 Wyke Rd, Fish Island, London E3 2XD

    Lunch (Mon-Fri)Mon to Fri 12:00 to 17:00Printed: “MON - FRI: 12PM - 5PM; Lunch & Bottomless Coffee £10 (any focaccia/ciabatta sandwich or salad, unlimited barista coffee until 3pm, excl. bank holidays)”Menu dated: August 2025 (from file name)
    • Italian mixed leaf salad£6.20VGF
    • Farro salad£9.50V
    • Caprese salad£11GFV
    • Deli salad£8
    DinnerEvery day from 17:00Printed: “Dinner from 5pm (from 3:30pm at weekends); kitchen closes Wed-Thu 9pm, Fri 10:30pm, Sat 10:30pm, Sun 9pm; Mon-Tue kitchen only 12-3pm”Menu dated: November 2025 (from file path)
    • Chicken Caesar salad£16.50
    Deli Menu (Takeaway)Mon to Fri 08:00 to 15:00Printed: “Deli opening hours Mon-Fri 8am-3pm; cold focaccia from 10:30am, hot ciabatta and breakfast/lunch dishes from 12pm”Menu dated: June 2025 (from file name)
    • Panzanella Salad£8Vour readingVG
    • Farro salad£8V

    Also on 1 more menu: see all menus.

    Read from the venue's websitechecked PDF menu

  6. Owl & Pussycat

    Shoreditch 34 Redchurch St, London E2 7DP

    Main MenuTimes not printedVenue hours we recorded: Food service Mon-Sat 12pm-10pm, Sun 12pm-8pm (pub open Mon & Sun 11am-11pm, Tue-Sat 11am-12am)
    • Chicken Caesar Salad£17.50

    Read from the venue's websitechecked Venue website

  7. The Birdcage

    Haggerston 80 Columbia Rd, London E2 7QB

    Sunday MenuSundays from 12:00Printed: “Sunday roasts every Sunday from midday; breakfast baps 9-11am”
    • Beetroot salad£9.50VG
    Main MenuTimes not printed
    • Maple roast vegetable and feta salad£12V

    Read from the venue's websitechecked PDF menu

  8. The Coborn

    Bow 8 Coborn Rd, Bow, London E3 2DA

    All Day MenuTimes not printedMenu dated: Autumn 2026Venue hours we recorded: Food served Mon-Sat 12pm-10pm, Sun 12pm-9pm (pub open Mon-Thu 11am-11pm, Fri-Sat 11am-12am, Sun 11am-10.30pm)
    • Salad of roasted squash£5.50VG

    Read from the venue's websitechecked PDF menu

  9. The Crown

    Bromley-by-Bow 223 Grove Rd., London E3 5SN

    Sunday MenuSundays 12:00 to 21:00Printed: “Available every Sunday 12:00-21:00”
    • Chicken Caesar Salad£17.50
    • Cauliflower Salad£12VVG
    Main MenuMon to Sat times not printedPrinted: “Available Monday to Saturday”
    • Caesar Salad£17.50
    • Spiced cauliflower salad£12VVG
    Festive MenuTimes not printedMenu dated: Christmas 2026Venue hours we recorded: Food service: Sun-Mon 12pm-9pm; Tue-Thu 11am-9pm; Fri-Sat 11am-10pm. Venue open Mon-Fri 11am-11pm, Sat 10am-midnight, Sun 10am-10.30pm. Christmas: Christmas Eve 11am-11pm, Christmas Day 11am-6pm, Boxing Day 12pm-11pm.
    • Chicory, pear & walnut Waldorf salad3 courses £44ppVG
    • Hot smoked Hampshire ChalkStream trout salad3 courses £44ppour readingPESC

    Also on 2 more menus: see all menus.

    Read from the venue's websitechecked Venue website

  10. The Hub Cafe

    Victoria Park Victoria Park, London E3 7DD

    Lunchtime Dishes from the KitchenEvery day 12:00 to 15:00Printed: “12pm-3pm”
    • Buckwheat SaladPrice not printedVGGF
    • Grilled Chicken SaladPrice not printed

    Read from the venue's websitechecked Venue website

  11. Well & Bucket

    Bethnal Green 143 Bethnal Grn Rd, London E2 7DG

    Sunday MenuSundays from 12:00Printed: “Every Sunday from midday”
    • Goats cheese, beetroot, fig, grapes, rocket, pumpkin seed salad£16V
    Main MenuTimes not printedVenue hours we recorded: Mon-Sat 12:00-22:00; Sun 12:00-21:00 (bar open later)
    • Goats cheese, beetroot, fig, grapes, rocket, pumpkin seed salad£9.50V
    • Caesar salad£16.50

    Read from the venue's websitechecked PDF menu

More in Tower Hamlets