Hackney Wick, Hackney
Grow
Main Yard, 98C Wallis Rd, London E9 5LN
The menus
4 menus · 28 dishes · 70 drinks
VG stated by the venueour readingVG from the listed ingredientsV vegetarian · VG vegan · GF gluten free · DF dairy free · PESC pescatarian · H halal · VGO, GFO vegan or gluten-free option
Lunch menu
Weekday Lunch
Wed to Fri 12:00 to 15:006 itemsPDF menu
Printed: “WEDNESDAY – FRIDAY 12PM–3PM”
Menu dated: 16/04 (from file name)
Lunch2
- Grow's Spring Salad£7.50melon, cucumber, tomato, feta, pickled red onion, mixed leaf salad, croutons, mint dressingVGFO
- Vegan Mezze Plate£9.50falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbreadVGGFO
Sides & Sharers3
- Dirty Harissa Fries£8fries, harissa sauce, hummus, muhammara, pickles, crispy onions, trio of cheeses or vegan Applewood cheese, vegan sage mayoVVGO
- Harissa Fries£5fries, harissaVG
- Falafel and Hummus Bowl with Corn Tortilla£6falafel, hummus, corn tortillaVGGF
Desserts1
- Jude's Vegan Ice Cream£4chocolate or vanilla bean ice creamVG
Lunch special add-ons1
- Add falafel£2.50falafelour readingVG
Dinner menu
Afternoon & Evening
Tue to Sun times not printed9 itemsPDF menu
Printed: “TUESDAY – FRIDAY 5–9PM / SATURDAY 3–9PM / SUNDAY 3:30–8PM”
Menu dated: 16/04 (from file name)
Open Wraps3
- Grow's Signature Hand Rolled Falafels£11falafel, Lebanese flatbread, mixed leaf salad, confit garlic hummus, muhammara, vegan sage mayo, pickled onionVGGFO
- Falafel & Halloumi£13.50falafel, grilled halloumi, Lebanese flatbread, mixed leaf salad, hummus, muhammara, vegan sage mayo, pickled onionVGFO
- Chicken Shish Kebab£13.50free-range chicken thigh, spices and herbs, Lebanese flatbread, mixed leaf salad, hummus, muhammara, vegan sage mayo, pickled onionHGFOour readingDF
Mezze1
- Vegan Mezze for Two£22.50falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbreadVGGFO
Sides & Sharers4
- Dirty Harissa Fries£8fries, harissa sauce, hummus, muhammara, pickles, crispy onions, trio of cheeses or vegan Applewood cheese, vegan sage mayoVVGO
- Warm Griddled Flat Bread with Hummus and Muhammara£6.50flatbread, hummus, muhammaraVG
- Harissa Fries£5fries, harissaVG
- Bowl of Marinated Olives£5olivesVG
Desserts1
- Jude's Vegan Ice Cream£4chocolate or vanilla bean ice creamVG
Brunch menu
Weekend Brunch
Sat, Sun 11:00 to 15:0011 itemsPDF menu
Printed: “SATURDAY – SUNDAY 11–3PM”
Menu dated: June 2026 (from file name)
Brunch6
- The Ratatouille Gourmand Wrap£9ratatouille, aubergine, courgette, bell pepper, herb-crusted tofu, plant-based sausage, caramelised balsamic red onion, tortilla wrap, chipsVG
- Shakshuka£9.50poached free-range eggs or vegan sausages, tomato sauce, spices, herbs, focacciaVVGO
- Roasted Squash and Burrata£9.50burrata, roasted butternut squash, muhammara, chicory salad, crispy chickpeas, lemon thyme honey dressingV
- Potato and Black Bean Hash£10.50spiced potatoes, black beans, baby spinach, confit garlic cherry tomatoes, vegan Applewood cheese, crispy onionsVGGFO
- Merguez Brunch Wrap£10.50merguez sausage, free-range scrambled eggs, roasted pepper, muhammara, trio of cheeses, salad
- Vegan Mezze for Two£22.50falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbreadVGGFO
Sides & Sharers5
- Flatbread with Hummus & Muhammara£6.50flatbread, hummus, muhammaraour readingVG
- Harissa Fries£5fries, harissaVG
- Bowl of Marinated Olives£4olivesVG
- In-house Baked Focaccia£2.50focacciaour readingV
- Warm Griddled Flatbread£2.50flatbreadour readingV
Desserts1
- Jude's Vegan Ice Cream£4chocolate or vanilla bean ice creamour readingV
Drinks menu
Drinks (Apr 2026)
Times not printed70 itemsPDF menu
Menu dated: April 2026 (from file name)
70 items, see source
We list drinks menus but keep the full list on the venue's own page.
Open the PDF