# Grow

Main Yard, 98C Wallis Rd, London E9 5LN, Hackney

Page: https://dishesof.com/london/venues/grow-hackney-wick/

Menu data read from the venue's own website on 2026-10-21; not yet confirmed by the venue. Diet labels marked "(stated)" are printed on the venue's own menu. "(our reading)" is inferred from the listed ingredients only: always check with the venue, especially for allergies.

## Weekday Lunch

Served: Wed, Thu, Fri · 12:00 to 15:00 · WEDNESDAY – FRIDAY 12PM–3PM

### Lunch

- **Grow's Spring Salad** · £7.50 · melon, cucumber, tomato, feta, pickled red onion, mixed leaf salad, croutons, mint dressing · _vegetarian (stated), gluten-free option (stated)_
- **Vegan Mezze Plate** · £9.50 · falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbread · _vegan (stated), gluten-free option (stated)_

### Sides & Sharers

- **Dirty Harissa Fries** · £8 · fries, harissa sauce, hummus, muhammara, pickles, crispy onions, trio of cheeses or vegan Applewood cheese, vegan sage mayo · _vegetarian (stated), vegan option (stated)_
- **Harissa Fries** · £5 · fries, harissa · _vegan (stated)_
- **Falafel and Hummus Bowl with Corn Tortilla** · £6 · falafel, hummus, corn tortilla · _vegan (stated), gluten-free (stated)_

### Desserts

- **Jude's Vegan Ice Cream** · £4 · chocolate or vanilla bean ice cream · _vegan (stated)_

### Lunch special add-ons

- **Add falafel** · £2.50 · falafel · _vegan (our reading)_

Source: https://static1.squarespace.com/static/5f758a83b6dc782a76a5192b/t/6a107969536eb4739a93dce4/1779464554013/LUNCH+MENU+-+16%3A04.pdf

## Afternoon & Evening

Served: Tue, Wed, Thu, Fri, Sat, Sun · TUESDAY – FRIDAY 5–9PM / SATURDAY 3–9PM / SUNDAY 3:30–8PM

### Open Wraps

- **Grow's Signature Hand Rolled Falafels** · £11 · falafel, Lebanese flatbread, mixed leaf salad, confit garlic hummus, muhammara, vegan sage mayo, pickled onion · _vegan (stated), gluten-free option (stated)_
- **Falafel & Halloumi** · £13.50 · falafel, grilled halloumi, Lebanese flatbread, mixed leaf salad, hummus, muhammara, vegan sage mayo, pickled onion · _vegetarian (stated), gluten-free option (stated)_
- **Chicken Shish Kebab** · £13.50 · free-range chicken thigh, spices and herbs, Lebanese flatbread, mixed leaf salad, hummus, muhammara, vegan sage mayo, pickled onion · _halal (stated), gluten-free option (stated), dairy-free (our reading)_

### Mezze

- **Vegan Mezze for Two** · £22.50 · falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbread · _vegan (stated), gluten-free option (stated)_

### Sides & Sharers

- **Dirty Harissa Fries** · £8 · fries, harissa sauce, hummus, muhammara, pickles, crispy onions, trio of cheeses or vegan Applewood cheese, vegan sage mayo · _vegetarian (stated), vegan option (stated)_
- **Warm Griddled Flat Bread with Hummus and Muhammara** · £6.50 · flatbread, hummus, muhammara · _vegan (stated)_
- **Harissa Fries** · £5 · fries, harissa · _vegan (stated)_
- **Bowl of Marinated Olives** · £5 · olives · _vegan (stated)_

### Desserts

- **Jude's Vegan Ice Cream** · £4 · chocolate or vanilla bean ice cream · _vegan (stated)_

Source: https://static1.squarespace.com/static/5f758a83b6dc782a76a5192b/t/6a10798235142c1cb70905fd/1779464578505/AFTERNOON+%2B+EVENING+MENU+-+16%3A04.pdf

## Weekend Brunch

Served: Sat, Sun · 11:00 to 15:00 · SATURDAY – SUNDAY 11–3PM

### Brunch

- **The Ratatouille Gourmand Wrap** · £9 · ratatouille, aubergine, courgette, bell pepper, herb-crusted tofu, plant-based sausage, caramelised balsamic red onion, tortilla wrap, chips · _vegan (stated)_
- **Shakshuka** · £9.50 · poached free-range eggs or vegan sausages, tomato sauce, spices, herbs, focaccia · _vegetarian (stated), vegan option (stated)_
- **Roasted Squash and Burrata** · £9.50 · burrata, roasted butternut squash, muhammara, chicory salad, crispy chickpeas, lemon thyme honey dressing · _vegetarian (stated)_
- **Potato and Black Bean Hash** · £10.50 · spiced potatoes, black beans, baby spinach, confit garlic cherry tomatoes, vegan Applewood cheese, crispy onions · _vegan (stated), gluten-free option (stated)_
- **Merguez Brunch Wrap** · £10.50 · merguez sausage, free-range scrambled eggs, roasted pepper, muhammara, trio of cheeses, salad
- **Vegan Mezze for Two** · £22.50 · falafel, roasted cauliflower, pomegranate, confit garlic hummus, vegan sage mayo, muhammara, olives, pickled onion, salad, flatbread · _vegan (stated), gluten-free option (stated)_

### Sides & Sharers

- **Flatbread with Hummus & Muhammara** · £6.50 · flatbread, hummus, muhammara · _vegan (our reading)_
- **Harissa Fries** · £5 · fries, harissa · _vegan (stated)_
- **Bowl of Marinated Olives** · £4 · olives · _vegan (stated)_
- **In-house Baked Focaccia** · £2.50 · focaccia · _vegetarian (our reading)_
- **Warm Griddled Flatbread** · £2.50 · flatbread · _vegetarian (our reading)_

### Desserts

- **Jude's Vegan Ice Cream** · £4 · chocolate or vanilla bean ice cream · _vegetarian (our reading)_

Source: https://static1.squarespace.com/static/5f758a83b6dc782a76a5192b/t/6a1e92f380c0cd6632a78f9b/1780388595686/JUNE+2026+BRUNCH+.pdf

## Drinks (Apr 2026)

Drinks menu, about 70 items (not listed). Source: https://static1.squarespace.com/static/5f758a83b6dc782a76a5192b/t/6a1079b9cf4db50b40c69dd7/1779464633108/DRINKS+MENU_APR26.pdf