# The Solo Kitchen & Bar

Cambridge Heath Road, London E2 9PA, Tower Hamlets

Page: https://dishesof.com/london/venues/the-solo-kitchen-bar-bethnal-green/

Menu data read from the venue's own website on 2026-10-22; not yet confirmed by the venue. Diet labels marked "(stated)" are printed on the venue's own menu. "(our reading)" is inferred from the listed ingredients only: always check with the venue, especially for allergies.

## Breakfast & Brunch

Served: until 15:00 · Breakfast & brunch until 15:00 (venue opens 09:00)

### Breakfast

- **The Full English** · £14.50 · bacon, cumberland sausage, portobello mushroom, cherry tomatoes, heinz beans, hash brown, free-range eggs, sourdough
- **The Big American** · £13.50 · pancakes, bacon, sausage, fried eggs, hash browns, maple syrup
- **Mediterranean Breakfast** · £14.95 · scrambled eggs, spicy sausage, goat's feta, olives, honey, butter, cherry tomatoes, cucumber, sourdough
- **Sherlock Breakfast** · £14.50 · smoked salmon, scrambled eggs, avocado, portobello mushrooms, cherry tomatoes, sourdough · _pescatarian (our reading)_
- **Shakshuka** · £14 · spiced tomato, red pepper, onion, garlic, eggs, bread · _vegetarian (stated)_
- **Veggie Breakfast** · £14 · eggs, hash brown, vegan sausage, portobello mushroom, smashed avocado, cherry tomatoes, heinz beans, sourdough · _vegetarian (stated)_
- **Vegan Breakfast** · £13.50 · vegan sausage, portobello mushroom, smashed avocado, cherry tomatoes, heinz beans, hash brown, sourdough · _vegan (stated)_

### Pancakes & Waffles

- **Dubai Pancakes** · £14.25 · pancakes, mixed berries, banana, fresh fruit, pistachio sauce · _vegetarian (stated)_
- **American Pancakes** · £13.75 · pancakes, mixed berries, banana, fresh fruit · _vegetarian (stated)_
- **French Waffles** · £14 · waffles, mixed berries, banana, fresh fruit · _vegetarian (stated)_
- **Popeye's Pancake** · £13 · pancakes, mozzarella, cherry tomatoes, avocado, pesto · _vegetarian (stated)_

### Granola

- **Granola** · £10.50 · mixed nuts, berries, yogurt · _vegan (stated)_

### Eggs

- **Eggs Royale** · £14.50 · english muffin, poached eggs, smoked salmon, hollandaise · _pescatarian (our reading)_
- **Eggs Benedict** · £13.50 · english muffin, poached eggs, streaky bacon, hollandaise
- **Eggs Florentine** · £13 · english muffin, poached eggs, spinach, hollandaise · _vegetarian (stated)_
- **Egg-cellent Rosti** · £14.25 · potato rosti, poached eggs, hollandaise · _vegetarian (stated)_
- **Avo & Eggs** · £14 · english muffin, poached eggs, smashed avocado, lime, chilli flakes · _vegetarian (stated)_

### Ciabatta

- **Buongiorno** · £9 · halloumi, roasted pepper, sun dried tomatoes, pesto, ciabatta · _vegetarian (stated)_
- **Salmone Club** · £9.95 · smoked salmon, swiss cheese, cucumber, ciabatta · _pescatarian (our reading)_
- **Pollo Casare** · £9.50 · pulled chicken, lettuce, parmesan, caesar dressing, ciabatta
- **Falafel Croccante** · £8.50 · falafel, houmous, cucumber, tomato, ciabatta · _vegan (stated)_

### Croissants

- **Traditional croissant** · £4.50 · croissant, butter, fig jam · _vegetarian (stated)_
- **Caprese croissant** · £6.75 · croissant, mozzarella, tomato, basil, pesto · _vegetarian (stated)_
- **Avo Feta Crush croissant** · £7.50 · croissant, feta, smashed avocado, tomato, chilli flakes · _vegetarian (stated)_

### Buns

- **Bacon Bun** · £6.75 · bacon, white roll
- **Sausage Bun** · £6.75 · sausage, white roll
- **Egg Bun** · £6.75 · egg, white roll · _vegetarian (stated)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/149d4ff8-ad16-44ee-bf8d-eb554166a57b/menu1.pdf

## A la Carte

Served: 12:00 to 22:00 · À la carte 12:00–22:00

### Sharing Platters

- **Hot Sharing Platter** · £18.50 · calamari, spicy sausage, meatballs, padrón pepper
- **Cold Sharing Platter** · £17 · houmous, tzatziki, baba ganoush, spicy feta dip, bread · _vegetarian (stated)_
- **Vegetarian Sharing Platter** · £18 · falafel, spinach feta rolls, houmous, tzatziki, bread · _vegetarian (stated)_

### Antipasti

- **Spicy Feta Dip** · £7.50 · feta, roasted pepper, sun-dried tomato, chilli, olive oil, bread · _vegetarian (stated)_
- **Houmous** · £7.50 · chickpeas, tahini, garlic, lemon, olive oil, bread · _vegan (stated)_
- **Tzatziki** · £7.50 · yogurt, cucumber, garlic, mint, dill, bread · _vegetarian (stated)_
- **Baba Ganoush** · £8.75 · aubergine, tahini, garlic, lemon, olive oil, bread · _vegan (stated)_
- **Buffalo Burrata** · £10.50 · buffalo burrata, sun-dried tomatoes, tomatoes, pesto · _vegetarian (stated)_
- **Padrón Pepper** · £6.50 · padrón pepper · _vegan (stated)_
- **Halloumi** · £8.50 · halloumi, fig jam · _vegetarian (stated)_
- **Spinach Feta Rolls** · £8.50 · pastry, feta, spinach · _vegetarian (stated)_
- **Falafel** · £8 · chickpeas, vegetables, herbs · _vegan (stated)_
- **Calamari** · £9 · fried squid, tartar sauce · _pescatarian (our reading)_
- **Mini Meatballs** · £10 · grilled lamb, salad leaves
- **Bruschetta** · £8 · sun-dried tomatoes, tomatoes, parsley, sourdough, parmesan · _vegetarian (stated)_
- **Spicy Sausage** · £8.50 · medium spicy beef sausage
- **Marinated Italian Olives** · £5.50 · olives · _vegan (stated)_

### Salads

- **Greek Salad** · £12.50 · feta-style goat's cheese, tomato, cucumber, parsley, onion, olive oil · _vegetarian (stated)_
- **Insalata di Falafel e Avocado** · £13 · falafel, avocado, lettuce, baby spinach, rocket, dressing · _vegan (stated)_
- **Insalata Casare** · £13.50 · chicken, lettuce, croutons, caesar sauce, parmesan

### Sides

- **Stone Oven Garlic Bread** · £7.50 · garlic bread
- **Truffle Parmesan Fries** · £7 · fries, truffle, parmesan · _vegetarian (our reading)_
- **Fries** · £5 · fries · _vegan (stated)_
- **Side Salad** · £6 · salad · _vegan (stated)_
- **Cashew or Almond Bowl** · £4.75 · cashews, almonds · _vegan (our reading)_
- **Tzatziki (side)** · £3.50 · yogurt, cucumber, garlic, mint, dill · _vegetarian (stated)_
- **Houmous (side)** · £3.50 · chickpeas, tahini · _vegan (stated)_

### House Specials

- **The Solo Lamb Special** · £19 · pulled lamb, basmati rice, salad, feta goat cheese
- **The Solo Pollo Special** · £17 · pulled chicken, basmati rice, salad
- **The Solo Combo** · £19 · pulled lamb, pulled chicken, basmati rice, salad
- **Salmone** · £19.50 · salmon fillet, garlic butter, herbs, white wine sauce, salad, rice · _pescatarian (our reading)_
- **Risotto** · £16 · arborio rice, portobello mushrooms, olive oil, parmesan · _vegetarian (our reading)_
- **Polpette** · £17.50 · grilled lamb balls, rice, tzatziki

### Pasta

- **Burrata di Puglia** · £17.50 · pasta squares, cheese filling, tomato, garlic, parsley · _vegetarian (stated)_
- **Asparagus & Mascarpone** · £17.95 · pasta parcels, asparagus, mascarpone, pesto, butter · _pescatarian (our reading)_
- **Fettuccine Alfredo** · £16.50 · fettuccine, chicken breast, mushrooms, basil, double cream, parmesan
- **Beef & Barolo DOCG** · £19.95 · pasta, braised beef, barolo, rosemary, bay leaf

### Pizza

- **The Solo Royale** · £18 · pulled lamb, mozzarella, feta-style goat's cheese, tomato base
- **Mediterranean Bliss** · £15.50 · mozzarella, feta-style goat's cheese, roasted pepper, olives, red onion, oregano, tomato base · _vegetarian (stated)_
- **Truffle Supreme** · £15.50 · mozzarella, mushrooms, red onion, truffle oil, parmesan, thyme, white sauce base · _vegetarian (stated)_
- **Vegan Feast** · £15.50 · courgette, aubergine, artichoke, black olives, rocket, houmous, baba ganoush · _vegan (stated)_
- **Diablo Inferno** · £14.95 · pepperoni, jalapenos, red onion, mozzarella, hot chilli, honey, tomato base
- **Alfredo** · £14.95 · pulled chicken, mozzarella, mushrooms, sweetcorn, red onion, white sauce base
- **Pesto Paradise** · £14.95 · mozzarella, courgette, spinach, pine nuts, basil, pesto base · _vegetarian (stated)_
- **Meat Feast Royale** · £17.50 · mozzarella, pepperoni, sausage, bacon, prosciutto, rocket, balsamic glaze, tomato base
- **Burrata Supreme** · £16.50 · mozzarella, prosciutto, burrata, rocket, basil, tomato base
- **Margherita** · £12.95 · mozzarella, cherry tomatoes, tomato base · _vegetarian (our reading)_
- **The Duo** · £19.50 · any two pizzas, half and half

### Burgers

- **Lam-Burg-Hini** · £18.50 · pulled lamb, feta-style goat's cheese, tomato, lettuce, onion, tzatziki, bun, fries
- **The Truffle Luxe** · £16.75 · wagyu beef, truffle mayo, portobello mushroom, swiss cheese, rocket, bun, fries
- **The Yankee** · £16.75 · wagyu beef, cheese, gherkins, tomato, lettuce, burger sauce, bun, fries
- **The Tex-Mex** · £16.95 · wagyu beef, smashed avocado, lettuce, tomato, jalapenos, burger sauce, bun, fries
- **The Hot Hen** · £16.50 · pulled chicken, swiss cheese, spicy honey glaze, gherkin, lettuce, tomato, burger sauce, bun, fries
- **The Bun-less Bliss** · £16 · wagyu burger, smashed avocado, tomato, rocket, fries
- **Cheese Please** · £15 · halloumi, fig jam, roasted peppers, rocket, bun, fries · _vegetarian (stated)_
- **Vegan Vibes** · £15 · vegan burger, gherkin, lettuce, tomato, onion, bun, fries · _vegan (stated)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/79903ba5-1e76-4657-a3b9-a1da84f27f5f/Al_a_Carte_July_26.pdf

## Desserts

Served: times not printed

### Deserts

- **Tiramisu** · £8.25 · ladyfingers, coffee liqueur, mascarpone cream, cocoa · _vegetarian (our reading)_
- **Ricotta e Pere** · £7.25 · sheep ricotta, pear, hazelnut biscuit base · _vegetarian (our reading)_
- **Choco Cake** · £7.75 · cocoa sponge, chocolate cream, chocolate curls · _vegetarian (our reading)_
- **Dubai Ice** · £7.25 · dark chocolate mousse, pistachio, kaitafi, shortcrust biscuit base, dark chocolate · _vegetarian (our reading)_
- **Pistachio Ice** · £8.25 · pistachio mousse, shortcrust biscuit base, white chocolate, pistachio · _vegetarian (our reading)_
- **Gelato or Mango Sorbet (2 scoops)** · £7.50 · strawberry, chocolate, vanilla, pistachio · _vegetarian (our reading)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/79903ba5-1e76-4657-a3b9-a1da84f27f5f/Al_a_Carte_July_26.pdf

## Kids

Served: times not printed

### Kids (main & a drink £10)

- **Mini scrambled egg on toast** · Main & a drink £10 · egg, toast · _vegetarian (stated)_
- **Pizza (mini margherita or nutella)** · Main & a drink £10 · mozzarella, tomato base, nutella · _vegetarian (stated)_
- **Pancake with fresh fruit and nutella** · Main & a drink £10 · pancake, fruit, nutella · _vegetarian (stated)_
- **Pasta (plain or tomato sauce)** · Main & a drink £10 · pasta, tomato sauce · _vegetarian (stated)_
- **Waffle with fresh fruit and nutella** · Main & a drink £10 · waffle, fruit, nutella · _vegetarian (stated)_
- **Chicken nuggets & chips** · Main & a drink £10 · chicken nuggets, chips
- **Fish fingers & chips** · Main & a drink £10 · fish fingers, chips · _pescatarian (our reading)_
- **Ice cream (chocolate/strawberry/vanilla)** · £4.50 · ice cream · _vegetarian (our reading)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/149d4ff8-ad16-44ee-bf8d-eb554166a57b/menu1.pdf

## Bottomless Brunch

Served: Sat, Sun · 10:00 to 15:00 · Sat & Sun 10am-3pm, 1.5 hour, £44.00 per person

### Brunch (choose one dish, £44 per person incl. 1.5 hour bottomless drinks)

- **The Big American** · incl. in £44 · pancakes, bacon, sausage, fried eggs, hash browns, maple syrup
- **The Full English** · incl. in £44 · bacon, cumberland sausage, portobello mushroom, cherry tomatoes, heinz beans, hash brown, eggs, sourdough
- **Mediterranean** · incl. in £44 · scrambled eggs, spicy sausage, goat's feta, olives, honey, butter, cherry tomatoes, cucumber, sourdough
- **Sherlock** · incl. in £44 · smoked salmon, scrambled eggs, avocado, portobello mushrooms, cherry tomatoes, sourdough · _pescatarian (our reading)_
- **Shakshuka** · incl. in £44 · spiced tomato, red pepper, onion, garlic, eggs, bread · _vegetarian (our reading)_
- **Veggie** · incl. in £44 · eggs, hash brown, vegan sausage, portobello mushroom, smashed avocado, cherry tomatoes, heinz beans, sourdough · _vegetarian (stated)_
- **Vegan** · incl. in £44 · vegan sausage, portobello mushroom, smashed avocado, cherry tomatoes, heinz beans, hash brown, sourdough · _vegan (stated)_

### Eggs

- **Egg-cellent Rosti** · incl. in £44 · potato rosti, poached eggs, hollandaise · _vegetarian (stated)_
- **Avo & Eggs** · incl. in £44 · english muffin, poached eggs, smashed avocado, chilli flakes · _vegetarian (stated)_
- **Eggs Royale** · incl. in £44 · english muffin, poached eggs, smoked salmon, hollandaise · _pescatarian (our reading)_
- **Eggs Benedict** · incl. in £44 · english muffin, poached eggs, streaky bacon, hollandaise
- **Eggs Florentine** · incl. in £44 · english muffin, poached eggs, spinach, hollandaise · _vegetarian (stated)_

### Pancakes & Waffles

- **American Pancakes** · incl. in £44 · pancakes, mixed berries, banana, fresh fruit · _vegetarian (stated)_
- **French Waffles** · incl. in £44 · waffles, mixed berries, banana, fresh fruit · _vegetarian (stated)_
- **Dubai Pancakes** · incl. in £44 · pancakes, mixed berries, banana, fresh fruit, pistachio sauce · _vegetarian (stated)_
- **Popeye's Pancake** · incl. in £44 · pancakes, mozzarella, cherry tomatoes, avocado, pesto · _vegetarian (stated)_

### Platters

- **Hot Platter** · incl. in £44 · calamari, spicy sausage, meatballs, padrón pepper
- **Cold Platter** · incl. in £44 · houmous, tzatziki, baba ganoush, spicy feta dip, bread · _vegetarian (stated)_
- **Vegetarian Platter** · incl. in £44 · falafel, spinach feta rolls, houmous, tzatziki, bread · _vegetarian (stated)_

### Pizza

- **The Solo Royale** · incl. in £44 · pulled lamb, mozzarella, feta-style goat's cheese, tomato base, pomegranate seeds
- **Mediterranean Bliss** · incl. in £44 · mozzarella, feta-style goat's cheese, roasted pepper, olives, red onion, oregano, tomato base · _vegetarian (stated)_
- **Truffle Supreme** · incl. in £44 · mozzarella, mushrooms, red onion, truffle oil, parmesan, thyme, white sauce base · _vegetarian (stated)_
- **Vegan Feast** · incl. in £44 · courgette, aubergine, artichoke, black olives, rocket, houmous, baba ganoush · _vegan (stated)_
- **Diablo Inferno** · incl. in £44 · pepperoni, jalapenos, red onion, mozzarella, hot chilli, honey, tomato base
- **Alfredo** · incl. in £44 · pulled chicken, mozzarella, mushrooms, sweetcorn, red onion, white sauce base
- **Pesto Paradise** · incl. in £44 · mozzarella, courgette, spinach, pine nuts, basil, pesto base · _vegetarian (stated)_
- **Meat Feast Royale** · incl. in £44 · mozzarella, pepperoni, sausage, bacon, prosciutto, rocket, balsamic glaze, tomato base
- **Burrata Supreme** · incl. in £44 · mozzarella, prosciutto, burrata, rocket, basil, tomato base
- **Margherita** · incl. in £44 · mozzarella, cherry tomatoes, tomato base · _vegetarian (our reading)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/965dc5fc-af5d-44ef-93d9-4e64262f13c4/offers1.pdf

## Thursday Offer

Served: Thu · Thursday offer: sharing platter & bottle of wine £35

### Choose one sharing platter (£35 with bottle of wine)

- **Hot Sharing Platter** · £35 incl. bottle of wine · calamari, spicy sausage, meatballs, padrón pepper
- **Cold Sharing Platter** · £35 incl. bottle of wine · houmous, tzatziki, baba ganoush, spicy feta dip, bread · _vegetarian (stated)_
- **Vegetarian Sharing Platter** · £35 incl. bottle of wine · falafel, spinach feta rolls, houmous, tzatziki, bread · _vegetarian (stated)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/24270342-d40e-489b-8315-ee9bdce4a81e/offers2_3.pdf

## Friday Offer

Served: Fri · Friday offer: pizza & bottle of prosecco £39

### Choose one pizza (£39 with bottle of prosecco)

- **The Solo Royale** · £39 incl. bottle of prosecco · pulled lamb, mozzarella, feta-style goat's cheese, tomato base, pomegranate seeds
- **Mediterranean Bliss** · £39 incl. bottle of prosecco · mozzarella, feta-style goat's cheese, roasted pepper, olives, red onion, oregano, tomato base · _vegetarian (stated)_
- **Truffle Supreme** · £39 incl. bottle of prosecco · mozzarella, mushrooms, red onion, truffle oil, parmesan, thyme, white sauce base · _vegetarian (stated)_
- **Vegan Feast** · £39 incl. bottle of prosecco · courgette, aubergine, artichoke, black olives, rocket, houmous, baba ganoush · _vegan (stated)_
- **Diablo Inferno** · £39 incl. bottle of prosecco · pepperoni, jalapenos, red onion, mozzarella, hot chilli, honey, tomato base
- **Alfredo** · £39 incl. bottle of prosecco · pulled chicken, mozzarella, mushrooms, sweetcorn, red onion, white sauce base
- **Pesto Paradise** · £39 incl. bottle of prosecco · mozzarella, courgette, spinach, pine nuts, basil, pesto base · _vegetarian (stated)_
- **Meat Feast Royale** · £39 incl. bottle of prosecco · mozzarella, pepperoni, sausage, bacon, prosciutto, rocket, balsamic glaze, tomato base
- **Burrata Supreme** · £39 incl. bottle of prosecco · mozzarella, prosciutto, burrata, rocket, basil, tomato base
- **Margherita** · £39 incl. bottle of prosecco · mozzarella, cherry tomatoes, tomato base · _vegetarian (our reading)_
- **The Duo** · £39 incl. bottle of prosecco · any two pizzas, half and half

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/24270342-d40e-489b-8315-ee9bdce4a81e/offers2_3.pdf

## Christmas Dinner (Festive Feast)

Served: 19:00 to 00:00 · Christmas Dinner event Fri 25 Dec, 19:00–00:00; £39 per head

### Christmas Platter For two

- **Christmas Platter For two** · £39 per head set · pigs in blankets, arancini, halloumi, calamari, olives

### Mains

- **Turkey Risotto** · £39 per head set · arborio rice, turkey, olive oil, parmesan
- **Lamb & Truffle Risotto** · £39 per head set · arborio rice, lamb, truffle oil, parmesan
- **Christmas Cracker Pizza** · £39 per head set · turkey, bacon, spicy hot honey

### Deserts

- **Dubai Ice** · £39 per head set · dark chocolate mousse, pistachio, kaitafi, shortcrust biscuit base, dark chocolate · _vegetarian (our reading)_
- **Choco Cake** · £39 per head set · cocoa sponge, chocolate cream, chocolate curls · _vegetarian (our reading)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/42e24baa-1423-4c93-9e49-a8c71fa99e03/christmas.pdf

## Bottomless Turkish Breakfast

Served: Sat, Sun · 10:00 to 15:00 · Every Saturday & Sunday 10am-3pm, £24.50 per person for 2 hours, served with Turkish tea, coffee & fresh orange juice

### Turkish Breakfast (£24.50 per person)

- **Eggs** · incl. in £24.50 · eggs · _vegetarian (our reading)_
- **Shakshuka** · incl. in £24.50 · tomato, pepper, eggs · _vegetarian (our reading)_
- **Spicy Sausage** · incl. in £24.50 · sucuk
- **Spinach & Feta Rolls** · incl. in £24.50 · pastry, spinach, feta · _vegetarian (our reading)_
- **Fried Mixed Vegetables** · incl. in £24.50 · mixed vegetables · _vegan (our reading)_
- **Fresh Fruit** · incl. in £24.50 · fresh fruit · _vegan (our reading)_
- **Yogurt** · incl. in £24.50 · yogurt · _vegetarian (our reading)_
- **Tomato & Cucumber** · incl. in £24.50 · tomato, cucumber · _vegan (our reading)_
- **Selection of cheese** · incl. in £24.50 · cheese · _vegetarian (our reading)_
- **Salami** · incl. in £24.50 · salami
- **Dried Fruit** · incl. in £24.50 · dried fruit · _vegan (our reading)_
- **Walnuts** · incl. in £24.50 · walnuts · _vegan (our reading)_
- **Flatbread** · incl. in £24.50 · flatbread · _vegetarian (our reading)_
- **Sesame bread** · incl. in £24.50 · simit · _vegetarian (our reading)_
- **Olives** · incl. in £24.50 · olives · _vegan (our reading)_
- **Honey** · incl. in £24.50 · honey · _vegetarian (our reading)_
- **Jam** · incl. in £24.50 · jam · _vegan (our reading)_
- **Tahini & Molassus** · incl. in £24.50 · tahini, molasses · _vegan (our reading)_

Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/7c06a617-defd-4cbf-bd15-f66c81b57c7e/Turkish_Breakfast_2.pdf

## Drinks

Drinks menu, about 130 items (not listed). Source: https://sosbkixetwxjpanfbgut.supabase.co/storage/v1/object/public/web/898f7af6-eece-4c28-8e3a-3c9b7ab3b88c/enu3.pdf