# Hera 4 Arber Way, London E20 1JS, Newham Page: https://dishesof.com/london/venues/hera-olympic-park/ Menu data read from the venue's own website on 2026-10-22; not yet confirmed by the venue. Diet labels marked "(stated)" are printed on the venue's own menu. "(our reading)" is inferred from the listed ingredients only: always check with the venue, especially for allergies. ## A La Carte Served: times not printed ### To Begin - **Bread Basket** · £6.90 · homemade loaf, pita · _vegetarian (stated)_ - **Tzatziki** · £7.50 · cucumber, mint, garlic, yoghurt · _vegetarian (stated)_ - **Melitzano Salata** · £7.50 · smoked aubergine, honey, balsamic · _vegetarian (stated), dairy-free (our reading)_ - **Tirokafteri** · £7.50 · roasted red pepper, feta, chilli · _vegetarian (stated)_ - **Taramas** · £7.50 · smoked cod roe, dill oil · _pescatarian (our reading)_ - **Fried Courgette** · £7.50 · courgette, tzatziki · _vegetarian (stated)_ - **Hummus** · £7.50 · chickpea, tahini, lemon · _vegan (stated)_ - **Garlic Bread** · £6 · butter, garlic · _vegetarian (stated)_ - **Olives** · £5.90 · Greek olives · _vegan (stated)_ - **Anchovies** · £9.50 · anchovy, thyme oil, pickled shallot, ouzo · _pescatarian (our reading), dairy-free (our reading)_ ### Starter - **Halloumi & Grilled Peach** · £12.90 · halloumi, peach, honey, balsamic · _vegetarian (stated)_ - **Calamari** · £14.90 · fried calamari, aioli, lemon, chilli, coriander · _pescatarian (our reading)_ - **Feta Saganaki** · £13.90 · feta, angel hair pastry, lemon honey · _vegetarian (stated)_ - **Mussels** · £14.90 · mussels, garlic, lemon, white wine sauce, chilli · _pescatarian (our reading)_ - **Grilled Octopus** · £19.90 · octopus tentacle, fava bean, pico de gallo · _pescatarian (our reading), dairy-free (our reading)_ - **Smoked Aubergine** · £16.90 · aubergine, zaatar honey, truffle oil, smoked yoghurt · _vegetarian (stated)_ - **Prawn Saganaki** · £15 · king prawns, ouzo, tomato sauce, feta · _pescatarian (our reading)_ - **Seabass Carpaccio** · £15 · raw seabass, lemon, chilli dressing, shaved fennel · _pescatarian (our reading), dairy-free (our reading)_ - **Yellowfin Tuna** · £16 · raw tuna, mandarin ponzu · _pescatarian (our reading), dairy-free (our reading)_ - **Beetroot** · £11 · pickled heritage beetroot, tahini yoghurt, caramelised hazelnuts · _vegetarian (stated)_ - **Beef Meatballs** · £14 · beef meatballs, tzatziki - **Truffle Burrata** · £16.90 · truffle burrata, figs, balsamic, crumbled nuts · _vegetarian (stated)_ ### Salads - **Greek Salad** · £13.90 · tomato, cucumber, onion, olives, peppers, feta, capers, rusk, olive oil · _vegetarian (stated)_ - **Halloumi Salad** · £11.90 · halloumi, orange, radish, rocket, lettuce, caper leaf, orange mustard dressing · _vegetarian (stated)_ - **Kythira Salad** · £13.90 · rocket, orzo, cherry tomato, red pepper, Kalamata olives, lemon dressing, capers, cucumber, olive oil · _vegetarian (stated), vegan (our reading)_ - **Rocket Salad** · £9.90 · rocket, parmesan, cherry tomato, balsamic, olive oil · _vegetarian (stated)_ ### Meat - **Grilled Baby Chicken** · £23.90 · baby chicken, mixed herbs, yoghurt - **Charcoal Chicken Skewer** · £19.50 · chicken, honey mustard · _dairy-free (our reading)_ - **Lamb Chops** · £29.90 · lamb chops, rosemary · _dairy-free (our reading)_ - **Fillet Steak** · £38 · beef tenderloin, beef fat roasted potatoes, vine tomatoes, grilled peppers · _dairy-free (our reading)_ - **Lamb Shoulder** · £27 · lamb shoulder, sun-dried tomatoes, cumin, braised chickpeas, spinach · _dairy-free (our reading)_ ### Sea - **Grilled Sea Bass** · £28.90 · seabass, extra virgin olive oil, lemon dressing · _pescatarian (our reading), dairy-free (our reading)_ - **Herb Crusted Cod** · £24 · cod, herb crust, new potatoes, caper leaf, lemon · _pescatarian (our reading)_ - **King Prawns** · £22.90 · king prawns, garlic, lemon · _pescatarian (our reading), dairy-free (our reading)_ - **Salmon** · £27.90 · salmon, baby leeks, bisque sauce, potatoes, Kalamata olives · _pescatarian (our reading)_ ### Pasta & Vegetarian - **Moussaka** · £19 · aubergine, mushroom ragu, potato, bechamel, graviera · _vegetarian (stated)_ - **Black Seafood Tagliolini** · £27.90 · black tagliolini, prawns, mussels, garlic, asparagus, marinara sauce · _pescatarian (our reading), dairy-free (our reading)_ - **Seafood Orzo** · £26.90 · orzo, calamari, prawns, mussels, garlic, tomato sauce · _pescatarian (our reading), dairy-free (our reading)_ - **Orzo Porcini** · £25.90 · orzo, porcini, chicken, truffle oil - **Rigatoni** · £19 · rigatoni, garlic, tomato, feta · _vegetarian (stated)_ - **Truffle Ravioli** · £25 · ravioli, truffle, Stracchino, mushroom, creamy sauce · _vegetarian (stated)_ - **Ragu Pasta** · £26.90 · large tube pasta, braised beef cheeks, red wine sauce - **Stuffed Aubergine** · £19 · aubergine, tomato, feta, rice · _vegetarian (stated)_ - **Potato Gnocchi** · £23 · potato gnocchi, chicken, asparagus, creamy sauce - **Prawn Spaghetti** · £25.90 · spaghetti, king prawns, courgette, garlic, saffron, lemon zest · _pescatarian (our reading), dairy-free (our reading)_ ### Sides - **Roasted Potatoes** · £7 · potatoes, oregano oil · _vegetarian (stated), vegan (our reading)_ - **Mushrooms** · £6 · mushrooms, oregano, garlic · _vegan (stated)_ - **Feta Chips** · £7.90 · chips, feta, truffle oil · _vegetarian (stated)_ - **Chips** · £6.90 · chips, mixed herbs · _vegan (stated)_ - **Charcoal Broccoli** · £7.90 · grilled broccoli, dill, lemon oil · _vegan (stated)_ - **Rice** · £6.90 · rice, lentils · _vegan (stated)_ Source: https://herarestaurant.co.uk/wp-content/uploads/2026/10/A-la-Carte-Menu-HERA.pdf ## Express Lunch (two course) Served: Mon, Tue, Wed, Thu, Fri · 11:00 to 15:30 · Monday - Friday, 11am-3:30pm. Excluding Bank Holiday and Match Days. Valid until 30th of November (page) ### First Course (for the table, choice of one) - **Hummus** · 13.90 per person (two courses) · chickpea, tahini, lemon · _vegetarian (stated), vegan (our reading)_ - **Tzatziki** · 13.90 per person (two courses) · cucumber, mint, garlic, yoghurt · _vegetarian (stated)_ ### Second Course - **Herb-Fed Chicken** · 13.90 per person (two courses) · boneless grilled baby chicken, rice · _dairy-free (our reading)_ - **Salmon Pitta** · 13.90 per person (two courses) · poached salmon, pitta, capers, lemon, red onion, mascarpone, lettuce, chips · _pescatarian (our reading)_ - **Spinach Orzo** · 13.90 per person (two courses) · orzo, spinach, Greek lemon, shallots, garlic, wild oregano · _vegetarian (stated), vegan (our reading)_ - **Chicken Pasta** · 13.90 per person (two courses) · penne, chicken, garlic, onion, mushroom, creamy sauce - **Beef Meatballs** · 13.90 per person (two courses) · beef meatballs, tzatziki, lettuce, red onion, tomato, pitta, chips - **Oregano Beef Patties** · 13.90 per person (two courses) · grilled beef patties, chips - **Grilled Vegetable Pitta** · 13.90 per person (two courses) · grilled vegetables, pitta, hummus, halloumi, chips · _vegetarian (stated)_ - **Chicken Souvlaki** · 13.90 per person (two courses) · grilled chicken, pitta, onion, lettuce, tzatziki, chips - **Bolognese** · 13.90 per person (two courses) · spaghetti, beef ragu - **Pasta with Pesto** · 13.90 per person (two courses) · penne, basil pesto, cream, parmesan · _vegetarian (our reading)_ - **Cod** · 13.90 per person (two courses) · cod, cherry tomatoes, mussels, lemon sauce · _pescatarian (our reading)_ - **Orzo Salad** · 13.90 per person (two courses) · orzo, cherry tomatoes, chickpeas, olives, feta, red onion, Greek salad dressing · _vegetarian (stated)_ Source: https://herarestaurant.co.uk/wp-content/uploads/2026/05/HERA-Lunch-Menu-April-2026.pdf ## Christmas Set Menu (£49 per person) Served: times not printed ### Starters (choice of one, served with bread for the table) - **Greek Salad** · 49 per person, minimum 2 people · tomato, cucumber, onion, olives, peppers, feta, capers, rusk, olive oil · _vegetarian (stated)_ - **Feta Saganaki** · 49 per person, minimum 2 people · feta, angel hair pastry, lemon honey · _vegetarian (stated)_ - **Calamari** · 49 per person, minimum 2 people · fried calamari, aioli, lemon, chilli, coriander · _pescatarian (our reading)_ - **Melitzano Salata** · 49 per person, minimum 2 people · smoked aubergine, honey, balsamic dressing · _vegetarian (stated), dairy-free (our reading)_ - **Hummus** · 49 per person, minimum 2 people · chickpea, tahini, lemon · _vegan (stated)_ - **Taramas** · 49 per person, minimum 2 people · smoked cod roe, dill oil · _pescatarian (our reading)_ ### Mains (choice of one, with roasted potatoes or tenderstem broccoli) - **Moussaka** · 49 per person, minimum 2 people · aubergine, mushroom ragu, potato, bechamel, graviera · _vegetarian (stated)_ - **Truffle Ravioli** · 49 per person, minimum 2 people · ravioli, truffle, Stracchino, mushroom, creamy sauce · _vegetarian (stated)_ - **Grilled Sea Bass** · 49 per person, minimum 2 people · seabass, extra virgin olive oil, lemon dressing · _pescatarian (our reading), dairy-free (our reading)_ - **Charcoal Chicken Skewer** · 49 per person, minimum 2 people · chicken, honey mustard · _dairy-free (our reading)_ - **King Prawns** · 49 per person, minimum 2 people · king prawns, garlic, lemon · _pescatarian (our reading), dairy-free (our reading)_ - **Rigatoni** · 49 per person, minimum 2 people · rigatoni, garlic, tomato, feta · _vegetarian (stated)_ ### Dessert (choice of one) - **Galaktoboureko** · 49 per person, minimum 2 people · phyllo, vanilla custard cream · _vegetarian (stated)_ - **Raspberry Noir** · 49 per person, minimum 2 people · chocolate cake, chocolate glaze, raspberry gel · _vegetarian (stated)_ - **Sorbet** · 49 per person, minimum 2 people · mango or lemon sorbet · _vegan (stated)_ Source: https://herarestaurant.co.uk/wp-content/uploads/2026/10/Christmas-Set-Menus-HERA.pdf ## Christmas Set Menu (£57 per person) Served: times not printed ### Starters (choice of one, served with bread for the table) - **Halloumi & Grilled Peach** · 57 per person, minimum 2 people · mixed leaves, halloumi, peach, tahini dressing · _vegetarian (stated)_ - **Feta Saganaki** · 57 per person, minimum 2 people · feta, angel hair pastry, lemon honey · _vegetarian (stated)_ - **Calamari** · 57 per person, minimum 2 people · fried calamari, aioli, lemon, chilli, coriander · _pescatarian (our reading)_ - **Smoked Aubergine** · 57 per person, minimum 2 people · aubergine, zaatar honey, truffle oil, smoked yoghurt · _vegetarian (stated)_ - **Beef Meatballs** · 57 per person, minimum 2 people · beef meatballs, tzatziki - **Greek Salad** · 57 per person, minimum 2 people · tomato, cucumber, onion, olives, peppers, feta, capers, rusk, olive oil · _vegetarian (stated)_ - **Melitzano Salata** · 57 per person, minimum 2 people · smoked aubergine, honey, balsamic dressing · _vegetarian (stated), dairy-free (our reading)_ - **Beetroot** · 57 per person, minimum 2 people · pickled heritage beetroot, tahini yoghurt, caramelised hazelnuts · _vegetarian (stated)_ ### Mains (choice of one, with roasted potatoes or tenderstem broccoli) - **Moussaka** · 57 per person, minimum 2 people · aubergine, mushroom ragu, potato, bechamel, graviera · _vegetarian (stated)_ - **Charcoal Chicken Skewer** · 57 per person, minimum 2 people · chicken, honey mustard · _dairy-free (our reading)_ - **Orzo Porcini** · 57 per person, minimum 2 people · orzo, porcini, chicken, truffle oil - **Grilled Sea Bass** · 57 per person, minimum 2 people · seabass, extra virgin olive oil, lemon dressing · _pescatarian (our reading), dairy-free (our reading)_ - **Rigatoni** · 57 per person, minimum 2 people · rigatoni, garlic, tomato, feta · _vegetarian (stated)_ - **King Prawns** · 57 per person, minimum 2 people · king prawns, garlic, lemon · _pescatarian (our reading), dairy-free (our reading)_ - **Lamb Shoulder** · 57 per person, minimum 2 people · lamb shoulder, sun-dried tomato, cumin, braised chickpeas, spinach · _dairy-free (our reading)_ - **Black Seafood Tagliolini** · 57 per person, minimum 2 people · black tagliolini, prawns, mussels, garlic, asparagus, marinara sauce · _pescatarian (our reading), dairy-free (our reading)_ ### Dessert (choice of one) - **Galaktoboureko** · 57 per person, minimum 2 people · phyllo, vanilla custard cream · _vegetarian (stated)_ - **Ekmek Kataifi** · 57 per person, minimum 2 people · shredded kataifi, pistachios, custard cream · _vegetarian (stated)_ - **Sorbet** · 57 per person, minimum 2 people · mango or lemon sorbet · _vegan (stated)_ Source: https://herarestaurant.co.uk/wp-content/uploads/2026/10/Christmas-Set-Menus-HERA.pdf ## Desserts Served: times not printed ### Desserts - **Basque Cheesecake** · £11.50 · Galomizithra cheese, caramelised crust · _vegetarian (stated)_ - **Portokalopita** · £12 · orange cake, phyllo, Greek yoghurt, vanilla, syrup, vanilla ice cream · _vegetarian (stated)_ - **Galaktoboureko** · £11 · phyllo, vanilla custard cream · _vegetarian (stated)_ - **Baklava Ice Cream** · £12.90 · vanilla ice cream, phyllo, walnuts, pistachios, honey · _vegetarian (stated)_ - **Salted Caramel Ice Cream** · £10 · salted caramel ice cream, caramel, pecans · _vegetarian (stated)_ - **Ekmek Kataifi** · £11 · shredded kataifi, pistachios, custard cream · _vegetarian (stated)_ - **Raspberry Noir** · £12 · chocolate cake, chocolate glaze, raspberry gel · _vegetarian (stated)_ - **Ice Cream & Sorbet (2 scoops)** · £8 · Madagascar vanilla ice cream, chocolate ice cream, mango sorbet, lemon sorbet · _vegetarian (stated), vegan (stated)_ Source: https://herarestaurant.co.uk/wp-content/uploads/2026/10/HERA-Dessert.pdf ## Drinks (cocktails, wine, spirits, beer, soft, hot drinks) Drinks menu, about 230 items (not listed). Source: https://herarestaurant.co.uk/wp-content/uploads/2026/07/HERA-Cocktail-Menu.pdf